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Through the years, we accumulate a series of experiences and we use those life lessons to graduate towards spiritual enlightenment. Our tendency is to evaluate and simply reflect on what we have been through and what we have learned, then apply it to break cycles. This insight allows us to see, not only with our eyes but through our soul.
Introspection goes beyond recalling the things that happened in a day, week, or month. You need to look closely and reflect on your thoughts, feelings, beliefs, and motivations.
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